fibre thickening meaning in Chinese

纤维变粗

Once food has passed from the stomach , the gummy types of fibre thicken the food mass . this intestinal jelly slows down the absoprtion of nutrients , so the nutrients , especially glucose , are absorbed into the bloodstream slowly , making less demand on insulin production . high - fibre foods generally require chewing and create a feeling of fullness , which can aid weight loss and further improve diabetic control
糖尿病患要多吃纤维，食物一但经过胃，纤维的胶质会凝结食物成堆，此种肠胃道凝胶会减缓营养的吸收，营养特别是葡萄糖会缓慢的被血液吸收，以减少胰岛素的需求，高纤食物需要咀嚼，以产生饱足感，可以减重，进而改善糖尿病的控制。